Show Notes
Episode 2 of Seon180 addresses mental health and how to navigate feelings of fear and anxiety in order to pursue one’s passions.
The guest helps explore ways in which we can cope and thrive in the face of the current pandemic, as well as in navigating life’s pitfalls and periods of stagnation. Shari gives everyday tips that can really help to move beyond the roadblocks, quell the fears, anxieties, and find our inner fortitude.
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For transcripts, notes and links to previous episodes check out our website.